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	<title>Comments on: The Good Monkey Diet</title>
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	<link>http://indi.ca/2009/10/the-good-monkey-diet/</link>
	<description>I'm a Sri Lankan American Canadian graduate trying to make something of myself in Colombo</description>
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		<title>By: Vegetarianism for a better future? &#124; Nisadas</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235117</link>
		<dc:creator>Vegetarianism for a better future? &#124; Nisadas</dc:creator>
		<pubDate>Sat, 10 Oct 2009 06:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235117</guid>
		<description>[...] couple of days after reading on Indi&#8217;s blog about the effects of a low calorie diet and Rajaratarala&#8217;s posts about his latest misadventures in farming and the dietary habits of [...]</description>
		<content:encoded><![CDATA[<p>[...] couple of days after reading on Indi&#8217;s blog about the effects of a low calorie diet and Rajaratarala&#8217;s posts about his latest misadventures in farming and the dietary habits of [...]</p>
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		<title>By: Johan</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235058</link>
		<dc:creator>Johan</dc:creator>
		<pubDate>Sun, 04 Oct 2009 04:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235058</guid>
		<description>http://www.sciencedaily.com/releases/2009/10/091001163555.htm</description>
		<content:encoded><![CDATA[<p><a href="http://www.sciencedaily.com/releases/2009/10/091001163555.htm" rel="nofollow">http://www.sciencedaily.com/releases/2009/10/091001163555.htm</a></p>
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		<title>By: RS</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235054</link>
		<dc:creator>RS</dc:creator>
		<pubDate>Sun, 04 Oct 2009 01:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235054</guid>
		<description>For an interesting discussion of minimum food requirements for Sri Lankans and the effects of inflation see:  http://www.lbo.lk/fullstory.php?nid=353071923#cm.  The other side of the coin.</description>
		<content:encoded><![CDATA[<p>For an interesting discussion of minimum food requirements for Sri Lankans and the effects of inflation see:  <a href="http://www.lbo.lk/fullstory.php?nid=353071923#cm" rel="nofollow">http://www.lbo.lk/fullstory.php?nid=353071923#cm</a>.  The other side of the coin.</p>
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		<title>By: Whacko</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235033</link>
		<dc:creator>Whacko</dc:creator>
		<pubDate>Fri, 02 Oct 2009 12:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235033</guid>
		<description>yeah, eating is overrated. Another problem probably attributable in some form to commercialization. 

The world&#039;s oldest man also gives us some &lt;a href=&quot;http://www.nydailynews.com/lifestyle/health/2009/09/28/2009-09-28_walter_breuning_worlds_oldest_man_at_113_credits_longevity_to_skipping_dinner.html&quot; rel=&quot;nofollow&quot;&gt;eating tips&lt;/a&gt;

</description>
		<content:encoded><![CDATA[<p>yeah, eating is overrated. Another problem probably attributable in some form to commercialization. </p>
<p>The world&#8217;s oldest man also gives us some <a href="http://www.nydailynews.com/lifestyle/health/2009/09/28/2009-09-28_walter_breuning_worlds_oldest_man_at_113_credits_longevity_to_skipping_dinner.html" rel="nofollow">eating tips</a></p>
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		<title>By: Johan</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235030</link>
		<dc:creator>Johan</dc:creator>
		<pubDate>Fri, 02 Oct 2009 05:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235030</guid>
		<description>This exercising Vegan (i.e. only plants--meaning no dairy, no eggs either) can say from experience that a vegan diet is very healthy. And I bench press 225 pounds/deadlift 335 pounds, so vege does not imply pencil neck. A vegan diet is better for the environment, better for you, and better for the animals (if you give a shit about them that is). But if you don&#039;t, the first two reasons are pretty good ones too.</description>
		<content:encoded><![CDATA[<p>This exercising Vegan (i.e. only plants&#8211;meaning no dairy, no eggs either) can say from experience that a vegan diet is very healthy. And I bench press 225 pounds/deadlift 335 pounds, so vege does not imply pencil neck. A vegan diet is better for the environment, better for you, and better for the animals (if you give a shit about them that is). But if you don&#8217;t, the first two reasons are pretty good ones too.</p>
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		<title>By: sbarrkum</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235027</link>
		<dc:creator>sbarrkum</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235027</guid>
		<description>If you are into reading Jared Diamond should also read  &lt;a href=&quot;http://www.amazon.com/exec/obidos/tg/detail/-/052138673X/ref=ord_cart_shr?_encoding=UTF8&amp;m=ATVPDKIKX0DER&amp;v=glance&quot; rel=&quot;nofollow&quot;&gt;The Collapse of Complex Societies: Joseph Tainter&lt;/a&gt;
&lt;i&gt;He then lays out his theory of decline: as societies become more complex, the costs of meeting new challenges increase, until there comes a point where extra resources devoted to meeting new challenges produce diminihsing and then negative returns. At this point, societies become less complex (they collapse into smaller societies). For Tainter, social problems are always (ultimately) a problem of recruiting enough energy to &quot;fuel&quot; the increasing social complexity which is necessary to solve ever-newer problems.&lt;/i&gt;

Another should read article is 

&lt;a href=&quot;http://www.voxeu.org/index.php?q=node/3823&quot; rel=&quot;nofollow&quot;&gt;Cruel Windfall: Hows wars plagues, and urban disease propelled Europe’s rise to riches&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>If you are into reading Jared Diamond should also read  <a href="http://www.amazon.com/exec/obidos/tg/detail/-/052138673X/ref=ord_cart_shr?_encoding=UTF8&amp;m=ATVPDKIKX0DER&amp;v=glance" rel="nofollow">The Collapse of Complex Societies: Joseph Tainter</a><br />
<i>He then lays out his theory of decline: as societies become more complex, the costs of meeting new challenges increase, until there comes a point where extra resources devoted to meeting new challenges produce diminihsing and then negative returns. At this point, societies become less complex (they collapse into smaller societies). For Tainter, social problems are always (ultimately) a problem of recruiting enough energy to &#8220;fuel&#8221; the increasing social complexity which is necessary to solve ever-newer problems.</i></p>
<p>Another should read article is </p>
<p><a href="http://www.voxeu.org/index.php?q=node/3823" rel="nofollow">Cruel Windfall: Hows wars plagues, and urban disease propelled Europe’s rise to riches</a></p>
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		<title>By: David Blacker</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235025</link>
		<dc:creator>David Blacker</dc:creator>
		<pubDate>Thu, 01 Oct 2009 18:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235025</guid>
		<description>In other words, eat more meat and get more exercise.</description>
		<content:encoded><![CDATA[<p>In other words, eat more meat and get more exercise.</p>
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		<title>By: Indi's Cook</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235023</link>
		<dc:creator>Indi's Cook</dc:creator>
		<pubDate>Thu, 01 Oct 2009 15:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235023</guid>
		<description>Nice you finally got the courage to talk about what you eat. Sure it takes an extra kind of monkey to be this humble.</description>
		<content:encoded><![CDATA[<p>Nice you finally got the courage to talk about what you eat. Sure it takes an extra kind of monkey to be this humble.</p>
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		<title>By: Nayagan</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235020</link>
		<dc:creator>Nayagan</dc:creator>
		<pubDate>Thu, 01 Oct 2009 13:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235020</guid>
		<description>this is a good diet to follow if you :

1.  dislike bone density
2.  dislike having enough muscle mass to pick yourself up after having an aged person fall.
3.  dislike your metabolism running on high
4.  want the caveman&#039;s mental acuity and endurance.
5.  want to look like Neo in the tub.</description>
		<content:encoded><![CDATA[<p>this is a good diet to follow if you :</p>
<p>1.  dislike bone density<br />
2.  dislike having enough muscle mass to pick yourself up after having an aged person fall.<br />
3.  dislike your metabolism running on high<br />
4.  want the caveman&#8217;s mental acuity and endurance.<br />
5.  want to look like Neo in the tub.</p>
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		<title>By: N</title>
		<link>http://indi.ca/2009/10/the-good-monkey-diet/comment-page-1/#comment-235018</link>
		<dc:creator>N</dc:creator>
		<pubDate>Thu, 01 Oct 2009 13:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://indi.ca/?p=1971#comment-235018</guid>
		<description>Tryin to eat what I see as normal amounts of food here with a reasonable amount of salt and/or sugar. The food and the condiments have no moderation it seems.</description>
		<content:encoded><![CDATA[<p>Tryin to eat what I see as normal amounts of food here with a reasonable amount of salt and/or sugar. The food and the condiments have no moderation it seems.</p>
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